CLASSIC EXERCISE FOR MODERN WARRIORS

We are all warriors in life and being your healthiest will prepare you for any battle

Martial artists, athletes, and people around the world have rediscovered the use of classic training tools such as Indian clubs, Health Wands and other classic exercises as martial training tools.  Tracing their roots from Greece to Persia to India and then to the West, these humble pieces of equipment and forms of exercise have many applications for the modern athlete or anyone wishing to enhance their physical conditioning.

I am pleased to present these exercises to anyone who is eager to optimize their training or just experience this 'lost' form of health maintenance.