WEST MEETS EAST CALISTHENICS

My experiences in Martial training journeyed from West to East and back again.  Focusing on classic western physical education with a foundation in traditional Asian training methods I guide martial artists at any training level to help them prepare for combat, self-defense and improve overall health. I feel that people should be able to enjoy Martial Arts at the highest level for their entire life.

​

​Using time proven western tools such as Indian Clubs, Mace, Wands, Medicine Balls and layering in eastern, marrow and tendon washing and internal energy flows I am seeking to apply a foundation for overall peak performance and optimal health.