Tried and true Martial exercises for the modern Warrior
See En Garde site
See En Garde site
En Garde Fencing, Santa Rosa CA
Service Description
En Garde Fencing Santa Rosa CA.
Hema Fitness Class
https://www.egfencing.com/
We are all warriors in life and being your healthiest will prepare you for any battle
Martial artists, athletes, and people around the world have rediscovered the use of classic training tools such as Indian clubs, Health Wands and other classic exercises as a martial training tools. Tracing their roots from Greece to Persia to India and then to the West, these humble pieces of equipment and forms of exercise have many applications for the modern athlete or anyone wishing to enhance their physical conditioning.
