Classic Exercise tools such as Indian Club have been used to train Warriors for over 500 years. Martial artists have rediscovered the use the Indian clubs as a martial training tool. Tracing its roots from Greece to Persia to India and then to the West, this humble piece of equipment has many applications for the modern athlete.
Whether you swing a sword, pole or grapple, Indian Clubs can improve your overall martial arts journey. Indian clubs were popular as the go-to strength and fitness equipment during the health craze of the late Victorian era.